In Her Own Words
Dr. Barbara Ryan is a mother of one, an experienced surgeon with her own private practice, and a former member of the Fleet Surgical Team in the U.S. Navy. Although she loved her profession and the opportunity it gave her to help others, Barbara saw the 100-hour workweeks impacting her family and pe
How Play Facilitates Learning in Children
“All work and no play makes Jack a dull boy.” There might be more to this quote than you realize! When it comes to our children, “play” isn’t just about fun—it’s also about healthy development. One important aspect of preparing our kids for school is providing them with plenty of oppor
When Work Compromises Health: How to Draw the Line
It’s time we all admitted it: whether we like it or not, work is a major part of our lives. And more often than not, it finds its way into our personal lives—usually uninvited. In today’s world, competition is on a global scale, and multi-tasking is the order of the day. With advancements in t
“Is This Job Right for Me?” Making the Right Career Choice for Your Family
One problem many of us face in life is picking a career. Either we have so many options, or, for whatever reason, our options are extremely limited. Do you go with what you really want to do, or do you go with the more “sensible” choice? Making the right career choice becomes even tougher when [
“I’m Just Too Busy!” – Self-Care Tips for Working Moms
Is “me time” a foreign concept to you? It seems like at every turn, the responsibilities of being a working mom take up all your time. Obligations at home and at the kids’ schools and meetings, projects, and deadlines at work. Somewhere along the line, “me time” stopped being a priority. Y